Posture in Great Falls VA

Posture refers to how you hold your body while standing, sitting, or lying down. "Poor posture" occurs when the spine is held in unnatural positions for extended periods, placing excess stress on joints, muscles, and ligaments.

Virginia Joint & Spine Center is your ideal destination. Our team of Great Falls VA medical providers and healthcare doctors collaborate together within a single facility to offer our patients the most effective combination of care for osteoarthritis patients.

Who Typically Suffers in Great Falls VA

Office workers, students, people who spend hours looking down at smartphones ("tech neck"), and individuals with weak core musculature.

What Causes It

Prolonged sitting, unergonomic workstations, lack of physical activity, carrying heavy bags on one shoulder, and repetitive forward-leaning habits.

Frequently Asked Questions